This is a great tool to use for rotational problems in backstroke and freestyle. A 4 foot piece of PVC pipe or a broomstick is all you need to help your swimmers feel the hand-shoulder-hip connection. Follow the link and check it out Here.
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All comments are welcome. Sharing information is the idea...Don't be shy. Go for it!
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No comments:
Post a Comment
All comments are welcome. Sharing information is the idea...Don't be shy. Go for it!
Note: Only a member of this blog may post a comment.